Ingredients:
                                            1 cup  shelled raw nuts/seeds such as almonds, 
                                              cashews, peanuts, pumpkin, sesame, 
                                              hemp  or sunflower
3 cups pure water 
Optional:  sweeteners such as brown sugar, 
jaggery and date syrup. 
Vanilla essence.
                                              
                                            Preparation:                                            
                                            Soak nuts or seeds covered in water  for at least 8 hours. Drain and rinse.
Using a mixer, blend the nuts/seeds  with water. The water should be 
carefully added in small quantities or else the milk will turn out too thin.
Strain the uniformly blended slurry  through a fine sieve, pressing and squeezing the solids to extract maximum  liquid. This milk (first pressing) is thick and creamy.
The remaining fibrous solids may be  mixed with water again and more milk extracted in the same manner, but it  will turn out thinner with each pressing.
If desired, sweeteners like brown  sugar, jaggery or date syrup with or without vanilla essence can be added.